What are the best hypoallergenic beddings?

What are some airborne allergy symptoms to look for?

Even if you haven’t been officially diagnosed as having allergies, there are a few common symptoms to look for that may indicate you have airborne-related allergies. Here are a few of the most common symptoms associated with these types of allergies. If you are dealing with one or a few of these, then it’s probably time to re-evaluate the type of bedding you are using.

Pay attention to how you feel whenever you’re in your bedroom. If you notice that your symptoms worsen at night and then they subside whenever you wake up and leave the room, your bedding could be the culprit. You might also notice that skin irritation goes away when you're not lying in bed. Remember that it’s always best to consult with your doctor if you are dealing with any of these symptoms. They can help you make a proper diagnosis, make recommendations, and provide you with the right treatment you will need to help you feel better.

What’s the best hypoallergenic bed sheets material?

You may wonder, what is hypoallergenic bedding? What makes bedding hypoallergenic, and what bedding is best for allergies? Any bedding listed as hypoallergenic should help to reduce your odds of dealing with an allergic reaction when you use it. Look for soft, organic cotton bedding like sheets that are tightly woven so they’re less likely to hang onto indoor allergens and irritants. The best hypoallergenic bedding is also breathable. Not only does this keep you cool and comfortable at night, but it also helps to inhibit the growth of mold spores and bacteria. Try to choose bedding made from natural fabrics, like our organic duvet cover woven from 100 percent organic cotton. These fabrics are much gentler on your skin, and they don’t hold onto harmful allergens that might be lurking in your bedroom. Let’s break down some options to help you determine what is the best hypoallergenic bed sheets that you can choose for an allergy-free sleeping experience.

• Silk: Silk is incredibly smooth and soft, which makes it a great option for people who have extremely sensitive skin. This natural material is considered hypoallergenic, but it does cost more than some other bed sheet materials. Silk is spun by silkworms inside of a cocoon, which means that the silk that the worms produce is made to protect them against predators like dust mites naturally.
• Linen: This lightweight material is naturally hypoallergenic, making it a popular choice for bedding. Try our gorgeous linen bed sheets to enjoy soft, breathable fabric that won’t irritate the skin or airways. Linen is also naturally anti-bacterial and resistant to pathogens because of its wicking and moisture-retention properties. This amazing material can absorb up to 20 percent of its own weight in water without ever feeling wet, which helps to stop the growth of bacteria.
• Bamboo: Bamboo is quickly growing in popularity for everything from bed sheets to flooring. This all-natural and highly sustainable material is antimicrobial, cooling, and lightweight, in addition to being naturally hypoallergenic. If you choose bamboo bed sheets, make sure that they’re made of 100 percent bamboo. If combined with other materials, bamboo may lose some of its allergy-fighting properties.
• Synthetic: Avoid using any bedding made of synthetic or a blend of synthetic materials. Most of this bedding has been treated with chemicals that could cause harm to your health and may also cause skin irritation.
• Cotton:  This soft, breathable material is one of the most common and most popular choices for clothing, furniture, bedding, and more. While cotton is naturally hypoallergenic, the use of dyes and chemicals can reduce its hypoallergenic properties. If you’re planning to use cotton bed sheets and other bed linens, stick to organic cotton. Organic textiles are sourced, harvested, and made without the use of any synthetic materials or chemicals to prevent or at least reduce the chances of allergic reactions and irritation.

How to Create an Allergy-Proof Bedroom

Now that you know more about what bedding is best for allergies and which materials are the best hypoallergenic options, let’s examine some other ways that you can create a comfortable, allergy-proof bedroom. While you may not be able to eliminate allergies completely, these tips will help to reduce the chances of dealing with an allergic reaction and may help to reduce or even eliminate some of your most troublesome allergy symptoms.

• Always choose the best hypoallergenic duvets, sheets, and other bedding to prevent flare-ups. Try our linen quilt to keep you nice and warm without having to worry about dealing with allergies as you sleep.
• Wash all of your bedding often, including the sheets, mattress cover, pillowcases, and blankets. If possible, use hot water to kill any leftover allergens that could be lurking. Always use a fragrance-free or hypoallergenic detergent to help keep your allergies from acting up. Deep clean your sheets weekly by washing them in water that’s at least 130 degrees Fahrenheit and then dry them on the hottest dryer setting possible.
• Add a mattress protector to your bed before you put the sheets on it. These special covers will protect your mattress and prevent it from harboring allergens as time goes on. Wash the mattress cover whenever you wash your bed sheets for another layer of protection.
• Use an air purifier with a HEPA filter to remove airborne particles. Not only will this help to keep the air you breathe cleaner, but the white noise may also help to promote more restful sleep.
• Dust your bedroom furniture often and vacuum the flooring and carpets regularly to remove excess dust, pet dander, and other common allergens.
• Wear pajamas when you go to bed to protect your skin and your sheets. Wear a new set of pajamas each night so that they’re always fresh and clean. You’ll probably feel great slipping into bed with a nice, clean pair of PJs, too!
• If your bedroom has hard-surface flooring, avoid using area rugs, which can harbor allergens and dust. If you must have an area rug in the bedroom, make sure that you vacuum it regularly or choose a rug that you can wash in the washing machine to keep it clean.
• This may seem counterintuitive, but don’t make your bed in the morning. When your bed is made, it harbors moisture and creates a damp, dark place where dust mites can thrive. If you leave your bed unmade, it helps to “air” it out and exposes dust mites to light, which could help to kill them off.
• Try to keep bedroom clutter to a minimum. Stuffed animals and decorative items are just safe harbors where dust and other airborne particles can thrive. It also makes cleaning your bedroom more labor-intensive, so stick to a simple, clean, and minimalist bedroom to help prevent allergy flare-ups.
• You may enjoy sleeping with your furry family member, but the presence of pets in the bedroom can increase the volume of pet dander in the air and on furniture and bedding. Consider giving your pet a separate place in another room where they can get a good night's sleep. Keep your pets out of the bedroom by closing the door so they won't be tempted to roam around and cause the fur to start flying around.